Join Katy from Reflex East to learn about reflexology and go home with a new tool to aid relaxation and wellness!

Reflexology is a deeply relaxing complementary therapy where reflexes in the hands or feet are stimulated to encourage the body to return to a natural state of balance and stimulate its own healing processes.

Katy will guide you through the basic principles of reflexology, showing you a simple hand sequence that you can use to help ease symptoms of common ailments, relieve stress and bring about a more balanced state of wellbeing as we start the new year.

You'll also receive a handout to take home covering everything from the session and information on the use of balm/oils for the reflexology sequence and a discount voucher for a future home-visit treatment with Katy.

Tickets & Dates

Tickets cost - £15

Saturday 18th January 2020 - tickets available via MBO or Eventbrite

Saturday 15th February 2020 - tickets available via MBO or Eventbrite