Conveniently located opposite Hackney Central station, Paper Dress Yoga hosts a range of class styles: vinyasa, yin, flow and restore, and hatha - all live streamed via Zoom and in-person at our large airy studio.
The house style is mindful, breath-led, alignment-focused, sometimes strong and dynamic, sometimes slow and deep. Our practise is all about connecting the body to the breath and the physical to the spiritual. We love playful and creative classes, building strength and flexibility whilst encouraging curiosity and self-care.
Our studio is peaceful, light-filled, and well ventilated, carefully enhanced with a few vintage treasures and charms. We have everything you need to make your class comfortable and safe – mats and blocks are available, or you can bring your own.
All levels of students are catered for – we welcome total beginners and those that have practiced for years. All classes can be booked via Bsport, online classes need to be booked 20 minutes in advance in order to receive the Zoom link.
Why not complete your visit with a browse in the Paper Dress Vintage shop, and peruse our gorgeous collection of hand-sourced wares spanning generations of yogis and fashionistas before us.
PDY x
