Starting Monday 27th January at 6-7pm we'll offer you the opportunity to learn the basics of yoga in a safe, fun & supportive environment every Monday for 6 weeks.

A chance to finesse your existing practice or to begin your yoga journey! All shapes, sizes, and fitness levels more than welcome.

Each week we'll tackle a different area of the body and learn how to align it correctly in some traditional poses. There'll be a chance to ask questions but mainly we will get you moving your body, allow you to become familiar with poses that'll enable you to go on to practice safely at any open level class or at home! 

Not only does the regular practice of yoga improve your strength & flexibility but it also builds mindful awareness - a winning combination that makes you feel great!

The course will be led by Hannah Turner Voakes and Vlada Tcharyeva.

Tickets

£58 in advance

£68 on the day

Book through Eventbrite or Mind Body Online.