Join us for a delicious 2 hours of floor based, deep stretching Yin yoga with experienced practitioner and teacher Amanda Wright.
Breath workshop - release tension, reset your nervous system, and reconnect with yourself & others
Join us for a delicious 2 hours of floor based, deep stretching Yin yoga with experienced practitioner and teacher Amanda Wright.
Release & recharge
Yoga Alliance accredited 4 day training - open to everyone interested in teaching yoga to kids aged 2-12!
As part of the kids yoga teacher training that we are hosting at the studio, we need some children aged between 5-10 to come along to a FREE yoga class.
Parents are welcome to drop their kids off or they can stay for the class which will be taught by the training instructor and later the newly learned teachers!
No experience necessary just email paperdressyoga@gmail.com with your child’s name and age to book your place.
Thursday 22nd 4-5pm
Saturday 24th 4-5pm
Join us for a delicious 2 hours of floor based, deep stretching Yin yoga with experienced practitioner and teacher Amanda Wright.
Join us on a journey of release and rejuvenation with movement & music!
Come and experience this Monday evening sound bath with with Laura Klovaite who will be using gong, crystal bowls, therapeutic percussion and more.
Toning Yoga Flow with calming Yin and Sound Bath!
Healing and support group for pregnancy
Yoga flow, calming Yin & Sound bath healing!
Join us for a delicious 2 hours of floor based, deep stretching Yin yoga with experienced practitioner and teacher Amanda Wright.
Are you ready to release what no longer serves you and connect deeper to your heart and intuition? Join Sofia for a profound and grounding journey back to your center!
Join us for a delicious 2 hours of floor based, deep stretching Yin yoga with experienced practitioner and teacher Amanda Wright.
We offer you the opportunity to learn the basics of yoga in a safe, fun & supportive environment, every Tuesday for 4 weeks, starting Tuesday 24th January at 7.15 - 8.15pm
Are you ready to release what no longer serves you and connect deeper to your heart and intuition? Join Sofia for a profound and grounding journey back to your centre!
Join Erica for a 4 hour workshop in acro yoga and therapeutic flying - what a fun way to spend a day!
For more info and to book check out the Facebook event here:
AcroYoga Therapeutic Flying & Thai Massage with Érica Montes
Are you ready to release what no longer serves you and connect deeper to your heart and intuition? Join Sofia for a profound and grounding journey back to your center!
Join Sophia in a two hour workshop of meditative movement practices as we descend into the darker months.
2 Hour yin yoga workshop
Yoga & Soundbath - release & recharge
Join us for a delicious 2 hour Yin yoga workshop. Each month will be inspired by Traditional Chinese Medicine, looking at postures that support the body through the seasons and accompanied with wise words and readings.
Ready for the wild side? Come shake, whine, twerk, stomp, and roar in this African dance class led by Joelle Bantu
Are you ready to release what no longer serves you and connect deeper to your heart and intuition? Join Sofia for a profound and grounding journey back to your center!
This Tarot Flow is a Samhain (Halloween!) special, celebrating the DEATH card in the Waite-Smith tarot deck.
Ready for the wild side? Come shake, whine, twerk, stomp, and roar in this African dance class led by Joelle Bantu
Ready for the wild side? Come shake, whine, twerk, stomp, and roar in this African dance class led by Joelle Bantu
Come and join our Handstand workshop with Roberto Rubalcava, and have fun whilst getting upside down!
Are you ready to release what no longer serves you and connect deeper to your heart and intuition? Join Sofia for a profound and grounding journey back to your center!
Join us for a delicious 2 hour Yin yoga workshop. Each month will be inspired by Traditional Chinese Medicine, looking at postures that support the body through the seasons and accompanied with wise words and readings.
