Dec
2
7:30 PM19:30
Dec
16
7:30 PM19:30
Breath Workshop
Breath workshop - release tension, reset your nervous system, and reconnect with yourself & others
Jan
6
7:30 PM19:30
Jan
11
11:00 AM11:00
Meridian Yin with Amanda Wright
Join us for a delicious 2 hours of floor based, deep stretching Yin yoga with experienced practitioner and teacher Amanda Wright.
Nov
16
11:00 AM11:00
Meridian Yin with Amanda Wright
Join us for a delicious 2 hours of floor based, deep stretching Yin yoga with experienced practitioner and teacher Amanda Wright.
Oct
28
7:30 PM19:30
Breath Workshop
Breath workshop - release tension, reset your nervous system, and reconnect with yourself & others
Oct
12
11:00 AM11:00
Meridian Yin with Amanda Wright
Join us for a delicious 2 hours of floor based, deep stretching Yin yoga with experienced practitioner and teacher Amanda Wright.
Aug
22
to Aug 25
Children's Yoga Teacher Training!
Yoga Alliance accredited 4 day training - open to everyone interested in teaching yoga to kids aged 2-12!
Aug
20
10:30 AM10:30
FREE Kida yoga classes!
As part of the kids yoga teacher training that we are hosting at the studio, we need some children aged between 5-10 to come along to a FREE yoga class.
Parents are welcome to drop their kids off or they can stay for the class which will be taught by the training instructor and later the newly learned teachers!
No experience necessary just email paperdressyoga@gmail.com with your child’s name and age to book your place.
Thursday 22nd 4-5pm
Saturday 24th 4-5pm
Aug
10
11:00 AM11:00
Meridian Yin with Amanda Wright
Join us for a delicious 2 hours of floor based, deep stretching Yin yoga with experienced practitioner and teacher Amanda Wright.
Jun
24
7:15 PM19:15
Shake, Bounce & Boogie!
Join us on a journey of release and rejuvenation with movement & music!
Jun
3
7:30 PM19:30
Sound Bath | Laura Klovaite
Come and experience this Monday evening sound bath with with Laura Klovaite who will be using gong, crystal bowls, therapeutic percussion and more.
May
20
7:15 PM19:15
Apr
14
to Apr 15
Mar
24
6:30 PM18:30
SPRING RENEWAL - Toning Yoga Flow with calming Yin and Sound Bath
Yoga flow, calming Yin & Sound bath healing!
Mar
9
11:00 AM11:00
Meridian Yin with Amanda Wright
Join us for a delicious 2 hours of floor based, deep stretching Yin yoga with experienced practitioner and teacher Amanda Wright.
Mar
2
11:00 AM11:00
Kundalini Activation Process - with Sofia Isendor
Are you ready to release what no longer serves you and connect deeper to your heart and intuition? Join Sofia for a profound and grounding journey back to your center!
Feb
10
11:30 AM11:30
Meridian Yin with Amanda Wright
Join us for a delicious 2 hours of floor based, deep stretching Yin yoga with experienced practitioner and teacher Amanda Wright.
Jan
22
to Feb 19
Beginners Yoga 4 Week Course
We offer you the opportunity to learn the basics of yoga in a safe, fun & supportive environment, every Tuesday for 4 weeks, starting Tuesday 24th January at 7.15 - 8.15pm
Jan
20
11:00 AM11:00
KAP - Kundalini Activation Process - Open class
Are you ready to release what no longer serves you and connect deeper to your heart and intuition? Join Sofia for a profound and grounding journey back to your centre!
Jan
14
11:00 AM11:00
Acro Yoga and Therapuetic Flying with Erica!
Join Erica for a 4 hour workshop in acro yoga and therapeutic flying - what a fun way to spend a day!
For more info and to book check out the Facebook event here:
AcroYoga Therapeutic Flying & Thai Massage with Érica Montes
Dec
11
7:15 PM19:15
Kundalini Activation Process - with Sofia Isendor
Are you ready to release what no longer serves you and connect deeper to your heart and intuition? Join Sofia for a profound and grounding journey back to your center!
Dec
3
10:00 AM10:00
Moving into Stillness with Sophia Bourne
Join Sophia in a two hour workshop of meditative movement practices as we descend into the darker months.
Dec
2
11:30 AM11:30
Nov
20
7:30 PM19:30
Nov
11
11:00 AM11:00
Meridian Yin with Amanda Wright
Join us for a delicious 2 hour Yin yoga workshop. Each month will be inspired by Traditional Chinese Medicine, looking at postures that support the body through the seasons and accompanied with wise words and readings.
Nov
3
6:00 PM18:00
African Dance Class with Joelle Bantu
Ready for the wild side? Come shake, whine, twerk, stomp, and roar in this African dance class led by Joelle Bantu
Oct
30
7:15 PM19:15
Kundalini Activation Process - with Sofia Isendor
Are you ready to release what no longer serves you and connect deeper to your heart and intuition? Join Sofia for a profound and grounding journey back to your center!
Oct
28
2:00 PM14:00
Tarot Flow with Tara Kearney
This Tarot Flow is a Samhain (Halloween!) special, celebrating the DEATH card in the Waite-Smith tarot deck.
Oct
27
6:00 PM18:00
African Dance Class with Joelle Bantu
Ready for the wild side? Come shake, whine, twerk, stomp, and roar in this African dance class led by Joelle Bantu
Oct
20
6:00 PM18:00
African Dance Class with Joelle Bantu
Ready for the wild side? Come shake, whine, twerk, stomp, and roar in this African dance class led by Joelle Bantu
Oct
15
2:00 PM14:00
Handstand Workshop with Roberto Rubalcava
Come and join our Handstand workshop with Roberto Rubalcava, and have fun whilst getting upside down!
Oct
15
11:00 AM11:00
KAP - Kundalini Activation Process - with Sofia Isendor
Are you ready to release what no longer serves you and connect deeper to your heart and intuition? Join Sofia for a profound and grounding journey back to your center!
Oct
14
11:00 AM11:00
Meridian Yin with Amanda Wright
Join us for a delicious 2 hour Yin yoga workshop. Each month will be inspired by Traditional Chinese Medicine, looking at postures that support the body through the seasons and accompanied with wise words and readings.