Join us on a journey of release and rejuvenation with movement & music!

Step into a sacred space of connection, movement and stillness. A journey of release and rejuvenation as we immerse ourselves in the rhythm of music, surrendering to the primal call of our bodies. The pure essence of letting go. Through dance, we explore the profound connection between movement and mindfulness, tapping into the collective body. We honour the journey of our bodies and the wisdom of our primordiale spirit, fostering creativity, togetherness and expansion.

Nurturing our mental, spiritual, and physical well-being, together, we celebrate the power of presences, as we Shake, Bounce, and Boogie dance.

Enter the week with a spring in your step and make your Mondays Mindful with movement - see you there!

£13.50 (concessions available on request)

Book via Eventbrite here - spaces are limited