Are you ready to release what no longer serves you and connect deeper to your heart and intuition? Join Sofia for a profound and grounding journey back to your center!
What is KAP?
KAP stands for Kundalini Activation Process. It’s a gentle way to activate our kundalini energy, the life force energy we all have within us, and it helps us to release stuck emotions, trauma and limiting beliefs that aren't serving us. It helps us connect deeper to our true self, body and intuition. So we can show up in life as our highest self and live our lives with more passion, pleasure and fulfilment. More information here.
What happens during a session?
To receive and feel the energy all you need to do is lay down on your mat, listen to the music, relax and surrender. As Sofia facilitates the energy she might touch some of your chakra or meridian points and you simply relax into the experience.
The energy is not forced, meaning you don't have to do any specific yoga poses or breathing exercises to experience it. This is why it's very different from other practices like kundalini yoga, qigong or tantra.
What can you experience during a KAP session?
You might experience body movements, emotional releases, visions, bliss states, out of body experiences, energetic sensations and more. This is a safe and natural process, the energy is intelligent and it will always give you what you need in that exact moment. The key is coming with an open heart and to surrender to the experience.
However, what happens after the session is most important. A profound unblocking of stuck energies and a deeper connection to your true self and intuition. As things start to shift internally so will your outside life too.
Benefits of KAP:
- Release of stuck emotions and trauma
- Strengthened intuition
- Opening of the heart
- Clearing of energy centers
- Healing mind, body & soul
- More clarity
- Deep insights and realisations
- Feeling liberated
- Increased inspiration & motivation
- Living life with more passion, pleasure and fulfilment
Open to everyone!
However, KAP is not recommended if you are prone to mania, delusions, psychosis or suffer from epilepsy. Also not recommended if you are pregnant in the third trimester.
