Would you like to advance your inversions practice? Or perhaps you're just starting out and want to build the best foundations for your handstand journey...

Join us for an exciting and explorative Handstand Workshop with senior yoga teacher, Roberto Rubalcava. With over 10 years teaching experience, and 30+ years of standing on his hands, he'll have you upside down in no time.

Whether you're a beginner or an experienced handstand enthusiast, Roberto will guide you through the foundations and advanced skills required to master the art of handstand.

Handstands are more accessible than most people believe, and they’re the safest inversion. They can be lots of fun and use all the muscles in the body.

What you’ll learn:

During this workshop, Roberto will guide you through a series of drills and techniques to help you build strength, improve balance, build confidence and develop your understanding.

You'll learn proper alignment, hand placement, how to engage your core for maximum stability, how to fall out of handstand safely, and most important of all, how not to take it too seriously!

Whether you're a long term practitioner, new to inversions, or simply looking to challenge yourself in a fun and supportive environment, this workshop is for you.

Book HERE and join us for a fun couple of hours on a Sunday afternoon!

Prerequisites to attend this workshop: A willingness to explore whilst having fun. Open to all levels!