Reagan Rockers
Reagan welcomes parents and babies to an inclusive postnatal yoga class, which focuses on the mother's healing journey. Classes help to nourish the postpartum mother whilst their body recovers from childbirth, as well as build community with other parents in the local area. Sessions focus on safely rehabilitating core muscles and pelvic floor, as well as stretching, breathwork and overall body strengthening. Lessons are catered to all mothers, all births, all recoveries.
Babies are welcome from six weeks up until walking.
Reagan received specialised training in pre + postnatal yoga by Uma Dinsmore-Tuli.