Paperdress Yoga Teacher and former Gymnast Samuel Deschamps will be offering a beginner to intermediate level Inversions workshop on Saturday 28th January.
This workshop will cover the foundations of Headstand, Handstand and Pincha.
You'll also be exploring a few arm balance and Vinyasa transitions, which can be introduced into your dynamic yoga practice - adding a sense of flight whilst remaining safe and grounded!
This class is completely open level - even for people brand new to Yoga. Come along and have a play!
Tickets are available to purchase at eventbrite and Bsport
£25 / £20 concession