Rebecca Wooden
Yoga sparked a curiosity in Rebecca 10 years ago and has been a part of her daily life ever since. She teaches from an interdisciplinary approach, having trained in Vinyasa, Yin and Daoist Flow. Her classes blend principles of qigong and somatics as well as buddhist and traditional yoga philosophies to inform an inquiry led teaching style.
As a teacher she takes a caring, thoughtful and sensitive approach, offering options for all students to meet you wherever you are in your practice.
Catch a Yin yoga class with her every Wednesday 19:15