Yoga Decoded Course with Flo

Yoga Decoded is a four module course designed to illuminate the world of yoga and deepen your spiritual practice, wherever you find yourself on your journey, created by our wonderful teacher Florence Lefebvre.

This 4-part course will give you the material you need to truly see the benefits of yoga as a spiritual and philosophical system and as such, it is a great springboard to explore your practice more mindfully. Whether you are a more experienced practitioner or a beginner hoping to demystify this ancient art, this course is designed to enrich your journey.

Module 1: Yoga’s History & Origins

Module 2: Yoga & Spirituality

Module 3: The Mythology and Benefits of Main Asanas

Module 4: Ancient Wisdom for Modern Life

All sessions (over 5 hours supported by more than 100 slides and plenty of photographs) are pre-recorded and yours forever.
Price: £177.00 (including £29.50 VAT)

For a full breakdown of the course content, please click here.